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Dylan Quinn. 24. Dublin based Artist and Illustrator. I mainly post stuff I find inspiring, stuff I find funny and occasionally my artwork.
Posted on 22nd Jul at 12:56 PM, with 3 notes

So two weeks ago today I decided that I was sick of being a fat, depressed, unhealthy insomniac with no energy and decided to do something about it after a lifetime of neglecting my health.

I quit smoking, fast food/take away/processed food, alcohol (although I rarely drank anyway), carbonated/sugary drinks in general, chocolate/sweets, red meat, and have been going cold turkey since.

I also took up drinking 1.5 - 2 litres of water a day, concentrating on incorporating my 5-a-day into my diet, filling my shopping list with good healthy food instead of the usual crap I would eat and going for long walks every day.

I’ve never felt as good physically and mentally or as positive about something in my life. I’m genuinely enjoying eating healthily and trying new things with my diet and don’t miss any of the things I gave up. I’m sleeping better than I ever have before and no longer feel like I’m constantly drained of energy.

I’m so happy I decided to do this and can’t wait to see where it takes me. It’s amazing what willpower and determination can do :)

Posted on 17th Jul at 9:51 PM
Arctic Sleep (band) T-shirt design by Indonesian artist Nampang di depan karya Silencer8
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Arctic Sleep (band) T-shirt design by Indonesian artist Nampang di depan karya Silencer8

Posted on 16th Jul at 5:03 PM, with 222 notes
skullchaser:

Page 12 - July 16, 2014
Skull’s getting down to business! I made it to NY with my wife and kids. We’ll be here for the next few weeks and I have my remote studio all set up. I’m actually getting some work done too! Okay, here’s page 12. See you next week.
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skullchaser:

Page 12 - July 16, 2014

Skull’s getting down to business! I made it to NY with my wife and kids. We’ll be here for the next few weeks and I have my remote studio all set up. I’m actually getting some work done too! Okay, here’s page 12. See you next week.

—-

||  NEW READERS  ||  FOLLOW  ||  BECOME A SKULL CHASER PATRON  ||

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